A few months with little exercise/training and eating more junk food than usual, yet I have lost weight:
150.4 lbs
Category: DietDiary
Diet Diary
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FoodLog for 2014-10-23
with 
(Tara of Live Market recommended turmeric as an anti-inflammatory; I was already eating it for its other benefits, but will start eating more, to further manage inflammation from exercise)
Quinoa cookie 
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2014-10-22 Wednesday
Daily supplements
Leftover chicken shawarma
Chocolate Jive with SunWarrior protein from Live Market
Live Market’s Big Bowl salad
Sea Vegetables and liquid supplements
Three A&W Teen Burgers
(regular beef patty, onion slice, pickles, ketchup, mustard, Miracle Whip, sesame seed bun, lettuce, tomato, bacon, processed cheddar cheese)
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After lunch
Wobenzym N
Coffee (black, with coconut oil)
Chicken shawarma plate
Florahealth.com – Udo’s Choice – Ultimate Digestive Enzyme
Ultimate Digestive Enzyme Sea Vegetables, Naka Nutri-Flex, Liquid Greens, Liquid Vitamin C Complex
Sea Vegetables, Naka Nutri-Flex, Liquid Greens, Liquid Vitamin C Complex Magnesium citrate in water.
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Tuesday consumption
Morning supplements
Western omelet
Wobenzym N
Double Big Mac with fries and coffee, not pictured here
2nd Wobenzym N
gomacro macrobar
Thai Express pad sew with beef&chicken
2nd vitamin D dose (1,000 IU)
2nd Magnesium dose
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Dinner
Wobenzym N (between meals; no eating at least 45 minutes before and after)
Red deer
Organic salmon
Organic veggies
That truffle cheese
Vitamin D
Magnesium
