with 
(Tara of Live Market recommended turmeric as an anti-inflammatory; I was already eating it for its other benefits, but will start eating more, to further manage inflammation from exercise)
Quinoa cookie
Daily supplements
Leftover chicken shawarma
Chocolate Jive with SunWarrior protein from Live Market
Live Market’s Big Bowl salad
Sea Vegetables and liquid supplements
Three A&W Teen Burgers
(regular beef patty, onion slice, pickles, ketchup, mustard, Miracle Whip, sesame seed bun, lettuce, tomato, bacon, processed cheddar cheese)
Wobenzym N
Coffee (black, with coconut oil)
Chicken shawarma plate
Florahealth.com – Udo’s Choice – Ultimate Digestive Enzyme
Ultimate Digestive Enzyme
Sea Vegetables, Naka Nutri-Flex, Liquid Greens, Liquid Vitamin C Complex
Sea Vegetables, Naka Nutri-Flex, Liquid Greens, Liquid Vitamin C Complex
Magnesium citrate in water.
with quinoa (rather than rice)
Morning supplements
Western omelet
Wobenzym N
Double Big Mac with fries and coffee, not pictured here
2nd Wobenzym N
gomacro macrobar
Thai Express pad sew with beef&chicken
2nd vitamin D dose (1,000 IU)
2nd Magnesium dose
Wobenzym N (between meals; no eating at least 45 minutes before and after)
Red deer
Organic salmon
Organic veggies
That truffle cheese
Vitamin D
Magnesium
Morning supplements
Go Free bar
Western omelet
Wobenzym N (between meals; no eating at least 45 minutes before and after)
Wendy’s double burger, fries, coffee
Morning supplements
All of the leftover pizza slices throughout the day
Wobenzym N twice between meals
Evening D boost
Nighttime Mg
Some Truffle cheese from The Village Cheesemonger
replaces a hit o’ Magnesium; kinda counts as #FoodPorn, é?
