
with
(Tara of Live Market recommended turmeric as an anti-inflammatory; I was already eating it for its other benefits, but will start eating more, to further manage inflammation from exercise)


Food Porn
Wobenzym N
Coffee (black, with coconut oil)
Chicken shawarma plate
Florahealth.com – Udo’s Choice – Ultimate Digestive Enzyme

Sea Vegetables, Naka Nutri-Flex, Liquid Greens, Liquid Vitamin C Complex

Magnesium citrate in water.
Morning supplements
Western omelet
Wobenzym N
Double Big Mac with fries and coffee, not pictured here
2nd Wobenzym N
gomacro macrobar
Thai Express pad sew with beef&chicken
2nd vitamin D dose (1,000 IU)
2nd Magnesium dose
Wobenzym N (between meals; no eating at least 45 minutes before and after)
Red deer
Organic salmon
Organic veggies
That truffle cheese
Vitamin D
Magnesium
Morning supplements
Go Free bar
Western omelet
Wobenzym N (between meals; no eating at least 45 minutes before and after)
Wendy’s double burger, fries, coffee
Morning supplements
All of the leftover pizza slices throughout the day
Wobenzym N twice between meals
Evening D boost
Nighttime Mg
Some Truffle cheese from The Village Cheesemonger